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Subject:

MEDICAL: DISEASES: DIABETES: A Decade Later, Lifestyle Changes or Metformin Still Lower Type 2 Diabetes Risk

From:

"David P. Dillard" <[log in to unmask]>

Reply-To:

To support research in sports medicine <[log in to unmask]>

Date:

Thu, 29 Oct 2009 15:22:11 -0400

Content-Type:

TEXT/PLAIN

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TEXT/PLAIN (369 lines)

.


MEDICAL: DISEASES: DIABETES:
A Decade Later, Lifestyle Changes or Metformin
Still Lower Type 2 Diabetes Risk


Date: Thu, 29 Oct 2009 09:20:42 -0400
From: "NIH OLIB (NIH/OD)" <[log in to unmask]>
To: [log in to unmask]
Subject:  A Decade Later, Lifestyle Changes or Metformin
Still Lower Type 2 Diabetes Risk



U.S. Department of Health and Human Services
NATIONAL INSTITUTES OF HEALTH NIH News



National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
<http://www.niddk.nih.gov/>



For Immediate Release: Thursday, October 29, 2009



CONTACT:

Joan Chamberlain

Mary Harris

301-496-3583

e-mail:

[log in to unmask]




A DECADE LATER, LIFESTYLE CHANGES OR METFORMIN
STILL LOWER TYPE 2 DIABETES RISK



Study reports on persistence of benefits seen in the Diabetes Prevention 
Program


Intensive lifestyle changes aimed at modest weight loss reduced the rate 
of developing type 2 diabetes by 34 percent compared with placebo in 
people at high risk for the disease, researchers conclude based on 10 
years of data.


Participants randomly assigned to make lifestyle changes also had more 
favorable cardiovascular risk factors, including lower blood pressure and 
triglyceride levels, despite taking fewer drugs to control their heart 
disease risk, according to the study.


Treatment with the oral diabetes drug metformin reduced the rate of 
developing diabetes by 18 percent after 10 years compared with placebo. 
Results of the Diabetes Prevention Program Outcomes Study (DPPOS), which 
examines the persistence of the interventions tested in the Diabetes 
Prevention Program (DPP), appear online in The Lancet on Oct. 29, 2009.


"In 10 years, participants in the lifestyle changes group delayed type 2 
diabetes by about four years compared with placebo, and those in the 
metformin group delayed it by two years. The benefits of intensive 
lifestyle changes were especially pronounced in the elderly. People age 60 
and older lowered their rate of developing type 2 diabetes in the next 10 
years by about half," said study chair David M. Nathan, M.D., of 
Massachusetts General Hospital.


In the United States, about 11 percent of adults -- 24 million people -- 
have diabetes, and up to 95 percent of them have type 2 diabetes. An 
additional 57 million overweight adults have glucose levels that are 
higher than normal but not yet in the diabetic range, a condition that 
substantially raises the risk of a heart attack or stroke and of 
developing type 2 diabetes in the next 10 years. "The spiraling epidemics 
of obesity and type 2 diabetes in United States and worldwide show no 
signs of abating," said Griffin P. Rodgers, M.D., director of the National 
Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of 
the National Institutes of Health. "Millions of people could delay 
diabetes for years and possibly prevent the disease altogether if they 
lost a modest amount of weight through diet and increased physical 
activity."


The DPPOS is a continuation of the DPP, a large, randomized trial in 3,234 
overweight or obese adults with elevated blood glucose levels. Researchers 
announced the initial findings of the DPP in 2001, a year earlier than 
scheduled because results were so clear: after three years, intensive 
lifestyle changes reduced the development of type 2 diabetes by 58 percent 
compared with placebo. Metformin (850 milligrams twice a day) reduced it 
by 31 percent compared with placebo.


Striking as the findings were, the researchers could not say how long the 
benefit would endure, since the results were based on just three years of 
data. After a bridge period from January to July 2002, when all 
participants learned the results and were offered a 16-session program 
explaining how to make intensive lifestyle changes, the DPPOS began, with 
88 percent of DPP volunteers taking part.


Intensive lifestyle changes consisted of lowering fat and calories in the 
diet and increasing regular physical activity to 150 minutes per week. 
Participants received training in diet, exercise (most chose walking), and 
behavior modification skills. In the first year of the DPP, this group 
lost 15 lbs. on average but regained all but about 5 pounds over 10 years. 
The metformin group has maintained a loss of about 5 pounds, and the 
placebo group lost less than 2 pounds over the decade.


About 5 to 6 percent of those in the lifestyle intervention group 
developed type 2 diabetes annually, an incidence rate that remained steady 
throughout the DPPOS. When the DPP ended in 2001, the metformin and 
placebo groups were developing diabetes at the rate of 8 and 11 percent a 
year, respectively. In 10 years, however, the yearly diabetes incidence 
rates for the drug and placebo groups had also fallen to about 5 to 6 
percent, and the lifestyle intervention group's rate remained at this 
lower level.


The researchers are looking at a number of explanations for the 
convergence of diabetes incidence rates for the three groups. One may be 
that lifestyle changes adopted by the drug and placebo groups after the 
DPP ended may have lowered their rate of type 2 diabetes over time.


"Sustaining even modest weight loss with lifestyle changes is highly 
challenging, but it produced major long-term health rewards by lowering 
the risk of type 2 diabetes and reducing other cardiovascular risk factors 
in people at high risk of developing diabetes," said lead author and a 
principal investigator for the study, William Knowler, M.D., Dr.P.H., of 
the NIDDK in Phoenix. "Once we learned how dramatically this intervention 
reduced diabetes onset in the DPP, we offered modified training in 
lifestyle changes to all participants, which probably contributed to the 
falling diabetes rates in the placebo and metformin groups."


At enrollment in the DPP, participants ranged from age 25 to 85 years, 
with an average age of 51. Their average body mass index (BMI) was 34, 
which is in the obese range. BMI measures weight in relation to height. 
Forty-five percent of participants were from minority groups 
disproportionately affected by type 2 diabetes: African-Americans, 
Hispanic/Latino Americans, American Indians, and Asian-Americans and 
Pacific Islanders. The trial also recruited other groups at higher risk 
for type 2 diabetes, including people age 60 years and older, women with a 
history of gestational diabetes, and people with a first-degree relative 
with type 2 diabetes.


Other studies have shown that diet and exercise delay type 2 diabetes in 
at-risk people. However, the DPP, conducted at 27 centers nationwide 
<www.bsc.gwu.edu/dpp/clinics.htmlvdoc>, was the first major trial to show 
that lifestyle changes can effectively delay diabetes in a diverse 
population of overweight American adults at high risk of diabetes. 
Questions and Answers about the DPP/DPPOS will be available at



<http://www2.niddk.nih.gov/Research/ClinicalResearch/DPPOS>


About 24 million people in the United States have diabetes. It is the main 
cause of kidney failure, limb amputations, and new onset blindness in 
adults and a major cause of heart disease and stroke. Type 2 diabetes, 
which accounts for up to 95 percent of all diabetes cases, becomes more 
common with increasing age. It is strongly associated with obesity, 
inactivity, family history of diabetes, history of gestational diabetes, 
impaired glucose metabolism, and racial or ethnic background. The 
prevalence of diagnosed diabetes has more than doubled in the last 30 
years, due in large part to the upsurge in obesity.


The National Diabetes Education Program, jointly sponsored by the NIH, the 
Centers for Disease Control and Prevention, and 200 partner organizations, 
provides diabetes education to improve the treatment and outcomes for 
people with diabetes, promote early diagnosis, and prevent or delay the 
onset of diabetes. In its "Small Steps. Big Rewards. Prevent Type 2 
Diabetes" campaign, the NDEP



<http://www.ndep.nih.gov/>



explains how people at risk can take steps to turn the tide against this 
disease.



The DPP is registered as NCT00004992, and the DPPOS is registered as 
NCT00038727 in clinicaltrials.gov. The studies have been funded by the 
National Institute of Diabetes and Digestive and Kidney Diseases; Eunice 
Kennedy Shriver National Institute of Child Health and Human Development; 
National Institute on Aging; National Eye Institute; National Heart, Lung, 
and Blood Institute; National Center on Minority Health and Health 
Disparities; National Center for Research Resources; and Office of 
Research on Women's Health within the NIH. Additional funding came from 
the Indian Health Service, the Centers for Disease Control and Prevention, 
and the American Diabetes Association. Lipha (Merck-Sante) provided 
medication. LifeScan Inc.; Merck-Medco Managed Care, Inc.; and Merck and 
Co. donated materials, equipment, or medicines.


NIDDK, part of the NIH, conducts and supports basic and clinical research 
and research training on some of the most common, severe and disabling 
conditions affecting Americans. The Institute's research interests include 
diabetes and other endocrine and metabolic diseases; digestive diseases, 
nutrition, and obesity; and kidney, urologic and hematologic diseases. For 
more information, visit



<http://www.niddk.nih.gov>



The National Institutes of Health (NIH) -- The Nation's Medical Research 
Agency -- includes 27 Institutes and Centers and is a component of the 
U.S. Department of Health and Human Services. It is the primary federal 
agency for conducting and supporting basic, clinical and translational 
medical research, and it investigates the causes, treatments, and cures 
for both common and rare diseases. For more information about NIH and its 
programs, visit



<http://www.nih.gov>



---------------------------------




FOR BROADCAST MEDIA: A bites/b-roll package with sound bites from Dr. 
David Nathan, DPP/DPPOS study chair, Dr. Griffin P. Rodgers, NIDDK 
Director, and study participants will be available at



<http://multivu.prnewswire.com/broadcast/36430/press.html>



and fed via satellite as follows:



Wednesday, October 28th, 2009
1:00 PM - 1:15 PM ET
AMC 3
C-Band
Transponder 3
Downlink Freq: 3760 Horizontal



Wednesday, October 28th, 2009
6:30 PM - 6:45 PM ET
Galaxy 19
C-Band
Transponder 8
Downlink Freq: 3860 Horizontal



For general questions regarding the newsfeed,
contact MultiVu's Media Relations Office at 800-653-5313 x3.



##



This NIH News Release is available online at:
<http://www.nih.gov/news/health/oct2009/niddk-29.htm>






Sincerely,
David Dillard
Temple University
(215) 204 - 4584
[log in to unmask]
<http://daviddillard.businesscard2.com>
Net-Gold
<http://groups.yahoo.com/group/net-gold>
Index: <http://tinyurl.com/myxb4w>
<http://listserv.temple.edu/archives/net-gold.html>
<http://groups.google.com/group/net-gold?hl=en>
<http://net-gold.jiglu.com/>
General Internet & Print Resources
<http://guides.temple.edu/general-internet>
COUNTRIES
<http://guides.temple.edu/general-country-info>
EMPLOYMENT
<http://guides.temple.edu/EMPLOYMENT>
TOURISM
<http://guides.temple.edu/tourism>
DISABILITIES
http://guides.temple.edu/DISABILITIES
INDOOR GARDENING
<http://tech.groups.yahoo.com/group/IndoorGardeningUrban/>
Educator-Gold
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RUSSELL CONWELL CENTER SUBJECT GUIDE
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<http://tinyurl.com/yae7w79>
Nina Dillard's Photographs on Net-Gold
<http://tinyurl.com/36qd2o>
Net-Gold Membership Required to View Photos
Twitter: davidpdillard


Bushell, R. & Sheldon, P. (eds),
Wellness and Tourism: Mind, Body, Spirit,
Place, New York: Cognizant Communication Books.
Wellness Tourism: Bibliographic and Webliographic Essay
David P. Dillard
<http://tinyurl.com/p63whl>
<http://tinyurl.com/ou53aw>


INDOOR GARDENING
Improve Your Chances for Indoor Gardening Success
http://tech.groups.yahoo.com/group/IndoorGardeningUrban/
http://groups.google.com/group/indoor-gardening-and-urban-gardening
http://indoorgardening.jiglu.com/


SPORT-MED
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http://healthrecsport.jiglu.com/
[log in to unmask]


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