so, I will throw out a concept many will think is ludicrous, others
thinking is obvious
What is the second major extensor of the knee in a close chain reaction?
Hamstrings. Why else do long distance runners develop short hams?
Wolfe (sp?) said it all: form follows function
It is an extensor, man!----both the hip and the knee, in a closed
kinetic chain
Comments, please
maybe this will be the next "Pilates" discussion.
Michael Ritchie
Halifax, Nova Scotia, Canada
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