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G'Day all Whilst it is definitely annoying getting dumb messages like "hi I'm a senior at XYZ State U..." it's not a big deal to hit the delete button. At the risk of potentially excluding someone, or some ideas as may happen in a moderated list; I think we can put up with losing a little bandwidth. Remember we were all newbies once (both to the internet and to sports medicine.) Hope this hasn't offended anyone. Rod Whiteley -- Mitchell & Whiteley Physiotherapy. %%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%