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. . SPORTS MEDICINE : SPORTS: INJURIES : GROIN: Less Sports Training Tied to Groin Injury . . Less Sports Training Tied to Groin Injury By Kathryn Doyle Friday May 1, 2015 5:02pm EDT http://www.reuters.com/article/2015/05/01/ us-sports-injury-groin-idUSKBN0NM4FG20150501 . A shorter URL for the above link: . http://tinyurl.com/p83zro5 . . (Reuters Health) - Groin injuries are common in sports requiring quick direction changes, acceleration and deceleration and theyre even more common when athletes have less sport-specific training or weaker inner thigh muscles, researchers say. . Groin injuries are common in soccer, ice hockey, rugby, Australian rules football, Gaelic football and cricket, lead author Dr. Jackie L. Whittaker of the Sport Injury Prevention Research Center at the University of Calgary in Canada told Reuters Health by email. . Whittaker would advise athletes to strengthen their hip adductor muscles and ease into their sport specific training in the off season so that they are ready to go once the actual training season begins, she said. . Adductors are the inner thigh muscles. . Coaches and trainers can also add an injury prevention neuromuscular warm-up program before practices and games, such as the FIFA11+ (bit.ly/1nyDyqA). These can reduce lower extremity injury risk and improve aspects of performance, including balance, she said. . The other issue to consider is load management, meaning properly balanced training and recovery schedule, Whittaker said. . . The complete article may be read at the URL above. . . Sincerely, David Dillard Temple University (215) 204 - 4584 [log in to unmask] http://workface.com/e/daviddillard Net-Gold http://groups.yahoo.com/group/net-gold http://listserv.temple.edu/archives/net-gold.html https://groups.io/org/groupsio/Net-Gold/archives http://net-gold.3172864.n2.nabble.com/ Research Guides https://sites.google.com/site/researchguidesonsites/ RESEARCH PAPER WRITING http://guides.temple.edu/research-papers EMPLOYMENT http://guides.temple.edu/employment-guide INTERNSHIPS http://guides.temple.edu/employment-internships HOSPITALITY http://guides.temple.edu/hospitality-guide DISABILITIES AND EMPLOYMENT http://guides.temple.edu/c.php?g=134557 INDOOR GARDENING https://groups.yahoo.com/neo/groups/IndoorGardeningUrban/info Educator-Gold http://groups.yahoo.com/group/Educator-Gold/ K12ADMINLIFE http://groups.yahoo.com/group/K12AdminLIFE/ PUBLIC HEALTH RESOURCES INCLUDING EBOLA http://guides.temple.edu/public-health-guide Blog https://educatorgold.wordpress.com/ Articles by David Dillard https://sites.google.com/site/daviddillardsarticles/ Information Literacy (Russell Conwell Center Guide) http://tinyurl.com/78a4shn Nina Dillard's Photographs on Net-Gold http://www.flickr.com/photos/neemers/ Twitter: davidpdillard Temple University Site Map https://sites.google.com/site/templeunivsitemap/home Bushell, R. & Sheldon, P. (eds), Wellness and Tourism: Mind, Body, Spirit, Place, New York: Cognizant Communication Books. Wellness Tourism: Bibliographic and Webliographic Essay David P. Dillard http://tinyurl.com/p63whl RailTram Discussion Group From the Union Pacific to BritRail and Beyond https://groups.yahoo.com/neo/groups/railtram/info INDOOR GARDENING Improve Your Chances for Indoor Gardening Success http://tech.groups.yahoo.com/group/IndoorGardeningUrban/ SPORT-MED https://www.jiscmail.ac.uk/lists/sport-med.html http://groups.yahoo.com/group/sports-med/ http://listserv.temple.edu/archives/sport-med.html HEALTH DIET FITNESS RECREATION SPORTS TOURISM https://groups.yahoo.com/neo/groups/healthrecsport/info http://listserv.temple.edu/archives/health-recreation-sports-tourism.html . . Please Ignore All Links to JIGLU in search results for Net-Gold and related lists. The Net-Gold relationship with JIGLU has been terminated by JIGLU and these are dead links. http://groups.yahoo.com/group/Net-Gold/message/30664 http://health.groups.yahoo.com/group/healthrecsport/message/145 Temple University Listserv Alert : Years 2009 and 2010 Eliminated from Archives https://sites.google.com/site/templeuniversitylistservalert/ . .