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On Tue, 31 Jul 2007 09:37:25 +0100, Ted Harding 
<[log in to unmask]> wrote:

> <snip>
>
>
>>High levels of caffeinaemia are most effective. Therefore,
>while at work, drink at least one large cup of strong black
>coffee every hour.
>
>
>
>And make sure the computer is not on the same floor as the toilet.
>Two flights of stairs are better than one.
>

Even better would be to have the toilet 2 flights downstairs and the 
coffee machine 2 flights upstairs (or vice versa).