Hi Koos, I have used standard protocol for ligaments, tendons. Transverse friction, ICE, US. At 05:53 PM 1/23/02 +0100, you wrote: >First of all; I'm terribly sorry about the (false) virus warning my son >sent (in Dutch) to all my e-mail addresses. It won't happen again. (lastig he, maar beter dan een echt virus :)) >More interesting might be the next question: >Has anyone suggestions for conservative therapy of a plica syndrome in the >knee joint? Hi Koos, I have used standard protocol for ligaments, tendons. Transverse friction, ICE, US.