suggest a muscle balance course eg Sharmann, Comerford, Richardson etc
you are starting under load and it unlikely a dysfunction set of scap
stabilisers could respond to this regards kevin
-----Original Message-----
From: sophie dhenin <[log in to unmask]>
To: [log in to unmask] <[log in to unmask]>
Date: 06 December 1998 15:26
Subject: lower traps strngthening
>Here's another one: I'd be very grateful for good suggestions on exs for
>the lower and middle traps. The best I've come across so far is the
>theraband over the door exercise where the patient starts with his arms
>in abduction / lateral rotation and pulls the band backwards with both
>arms keeping the same shoulder position.
>Any other offers?
>Thanks
>
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