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Subject:

SPORTS MEDICINE : FOOD DRINK NUTRITION DIET: DIET: Experts Lay Groundwork for Higher Produce Consumption to Take Root

From:

"David P. Dillard" <[log in to unmask]>

Reply-To:

To support research in sports medicine <[log in to unmask]>

Date:

Sat, 2 May 2015 12:05:51 -0400

Content-Type:

TEXT/PLAIN

Parts/Attachments:

Parts/Attachments

TEXT/PLAIN (197 lines)

.

.


SPORTS MEDICINE :

FOOD DRINK NUTRITION DIET: DIET:

Experts Lay Groundwork for Higher Produce Consumption to Take Root

.

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Experts Lay Groundwork for Higher Produce Consumption to Take Root

By Mary MacVean

May 2, 2015

Los Angeles Times

http://www.latimes.com/home/la-he-vegetables-20150502-story.html

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Whether you clear your cabinets for every new diet that promises health 
and beauty, just grab the bacon-topped cheeseburger or live somewhere in 
the middle, you must  you just must  know by now that we should all eat 
more vegetables and fruit. So what will make you actually do it?

.

snip

.

"There are some signs here and there that the diet is improving," said 
Kelly Brownell, an obesity expert and the dean of Sanford School of Public 
Policy at Duke University. But "the change is too slow to make a big 
public health difference."

.

The plodding pace of change is to be expected, said Gene Baur, co-founder 
of Farm Sanctuary and an animal welfare advocate. Shifting the food 
industry and our habits is like turning a mammoth aircraft carrier, he 
said.

.

It's pretty easy to get through the day without eating anywhere near the 
amount of produce the federal government recommends  and most Americans 
do. Cold cereal and milk for breakfast, ham and cheese sandwich with 
tortilla chips for lunch and, for dinner, a piece of chicken, potatoes and 
a salad, maybe a piece of fruit for a snack.

.

That's perhaps three servings of produce, and experts say five is barely 
enough. The federal government has recommended that half your dinner plate 
be produce.

.

Dr. David Katz, the founding director of Yale's Prevention Research 
Center, is optimistic about the future, despite his assessment of the 
present: "We have accomplished almost nothing with fruit and vegetable 
intake."

.

Among the small indications of growing interest in produce are growth in 
farmers markets, with more than 200 in Southern California alone, and the 
rise in restaurant and supermarket choices. Nielsen consumer research 
shows fruit and vegetable sales increased by volume and in dollars for 
each of the last four years.

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The complete article may be read at the URL above.

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Sincerely,
David Dillard
Temple University
(215) 204 - 4584
[log in to unmask]
http://workface.com/e/daviddillard

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.

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