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SPORTS MEDICINE :
MEDICAL: CONDITONS: OBESITY :
RESEARCH :
PHYSICAL EXERCISE AND FITNESS :
JOURNAL ARTICLES:
Effects of Exercise Amount and Intensity on Abdominal Obesity
and Glucose Tolerance in Obese Adults: A Randomized Trial
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Effects of Exercise Amount and Intensity on Abdominal Obesity
and Glucose Tolerance in Obese Adults: A Randomized Trial
Robert Ross, PhD; Robert Hudson, MD, PhD; Paula J. Stotz, MSc; and Miu
Lam, PhD
[+] Article and Author Information
See Also:
Endurance Exercise: More Pain, More Metabolic Gain
Effect of Higher-Intensity Exercise on Weight Loss and Waist
Circumference
Ann Intern Med. 2015;162(5):325-334.
doi:10.7326/M14-1189
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Effects of Exercise Amount and Intensity on Abdominal Obesity and Glucose
Tolerance in Obese Adults A Randomized Trial
Author: Ross, Robert View Author Profile
Journal: Annals of internal medicine
ISSN: 0003-4819
Date: 03/2015 Volume: 162 Issue: 5 Page: 325
DOI: 10.7326/M14-1189
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Abstract
Abstract | Editors Notes | Methods | Results | Discussion | References
Background: Exercise reduces obesity and related glucose tolerance, but
whether increasing exercise intensity offers additional benefit at fixed
exercise amounts is unknown.
Objective: To determine the separate effects of exercise amount and
intensity on abdominal obesity and glucose tolerance.
Design: 24-week, single-center, parallel-group trial from 2009 to 2013.
(ClinicalTrials.gov: NCT00955071)
Setting: Kingston, Ontario, Canada.
Participants: 300 abdominally obese adults.
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snip
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Limitation: The clinical importance of reducing 2-hour glucose level in
nondiabetic adults remains undetermined.
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Conclusion: Fixed amounts of exercise independent of exercise intensity
resulted in similar reductions in abdominal obesity. Reduction in 2-hour
glucose level was restricted to high-intensity exercise.
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Primary Funding Source: Canadian Institutes of Health Research.
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