Hi,
The Mental Health Foundation have a series of MP3 downloads which address relaxation, Insomnia, anxiety etc.
I have used them with quite a few of our employees and they have been well received.
Regards
Cheryl
-----Original Message-----
From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Sarah Witwicka
Sent: 26 June 2012 10:28
To: [log in to unmask]
Subject: [OCC-HEALTH] OH Podcasts
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Hi all
Can anyone recommend any good OH podcasts? Has anyone tried the HSE ones?
I've been listening to the Radio 4 Medical Matters ones (it turns out I can't run to music) but am running low on stock and only a few bits and pieces on those podcasts are relevant to OH.
Also, a friend of mine uses the History of Maths podcasts to help her get to sleep sometimes. She says they're that dull. Has anyone else used podcasts for anything else, e.g. aiding sleep?
S :-)
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