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Date: Fri, 30 Dec 2011 13:23:10 -0500 (EST)
From: David P. Dillard <[log in to unmask]>
To: Net-Gold -- Educator Gold <[log in to unmask]>,
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Subject: SPORTS MEDICINE : PHYSICAL EXERCISE AND FITNESS: Fitness Trends for the
New Year
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SPORTS MEDICINE :
PHYSICAL EXERCISE AND FITNESS:
Fitness Trends for the New Year
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Fitness Trends for the New Year
By Lilly Workneh
CNN
updated 11:57 AM EST, Tue December 27, 2011
http://www.cnn.com/2011/12/27/health/new-year-fitness-trends/index.html
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CNN) -- Stretch out your core, cue the music and get ready to follow the beats.
Zumba and other dance workouts are debuting on the list of the top 20 predicted
fitness trends for 2012.
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Lack a little rhythm? Well, there's a trend on the list for just about every
person, preference and body part.
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The trends were selected through an annual survey conducted by the American
College of Sports Medicine. The survey was completed by 2,620 fitness
professionals worldwide who ranked their selections into a list of 20 trends
they believed would be big in 2012.
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"The survey attempts to show a distinction between fads and trends and is a
good representation of what's occurring in the health and fitness industry
worldwide," said Walter Thompson, Ph.D., the lead author of the survey and a
fellow of the American College of Sports Medicine.
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The list serves to educate consumers and have them question the health clubs
they attend. Gym-goers need to determine if their club offers the services that
have been deemed trendy across the fitness industry in the year ahead, Thompson
says.
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For instance, Zumba, a dance workout, offers classes in more than 110,000 gyms
in more than 250 countries. So it probably won't be hard to find a gym that
offers these classes.
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Fitness Forecast: The Top Fitness Trends for 2012
What'll have you sweating in the new year? The American College of Sports
Medicine has some ideas.
Posted by Emily Leaman
12/29/2011 at 10:30AM
Philadelphia Magazine
http://blogs.phillymag.com/bewellphilly/2011/12/29/
fitness-forecast-top-fitness-trends-2012/
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A shorter URL for the above link:
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http://tinyurl.com/835uvsf
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For six years running, the American College of Sports Medicine has surveyed
thousands of trainers, fitness instructors, exercise-science experts and
clinicians around the world to try and pinpoint the top fitness trendsthose
with real staying-powerfor the upcoming year. Their survey generates a list of
the top 20 trends with commentary and analysis from industry experts.
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Heres what the crystal ball is forecasting for 2012.
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snip
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Topics Covered in This Article:
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Educated, experienced fitness professionals
Strength training
Fitness programs for older adults
Exercise and weight loss
Children and obesity
Personal training
Core training
Group personal training
Zumba and other dance workouts
Functional fitness
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[Additional Trends are Listed in the CNN Article's Left Sidebar]
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The complete articles may be read at the URLs provided for each.
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Sincerely,
David Dillard
Temple University
(215) 204 - 4584
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