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SPORTS MEDICINE:
Athletes Need to Protect Against Heat Stroke: Expert
Athletes Need to Protect Against Heat Stroke: Expert
Health Day
Bloomberg
Business Week
<http://www.businessweek.com/lifestyle/content/healthday/641646.html>
Taking simple steps during summer sports can prevent potentially fatal
illness, athletic trainer says
SATURDAY, July 31 (HealthDay News) -- Heat cramps, heat exhaustion and
potentially fatal heat stroke are risks when exercising or playing sports
during the summer, but they can be prevented by taking a few simple
precautions, advises a Medical College of Georgia expert.
Heat illness occurs when the body loses its ability to cool itself, Tim
McLane, a certified athletic trainer at the MCGHealth Sports Medicine
Center, said in a news release from MCGHealth. In normal conditions, the
body uses sweat evaporation to cool itself during exercise. But hot, humid
weather hinders sweat evaporation, which increases the risk of heat
illness, he explained.
McLane offered the following safety tips:
<snip>
The complete article may be read at the URL above.
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Temple University
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