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During the past few months, Bryan Haycock, writing for Mesomorphosis Emag (Aug-Oct1998) has been applying to the world of bodybuilding some of the material detailed in our textbook "Supertraining" and integrating it with the work done by other scientists. Dr Verkhoshansky and I would like to commend him on his efforts in undertaking this onerous task and doing it so competently. All of his articles on Advanced Bodybuilding Training are available free from the following series of webpages: http://www.mesomorphosis.com/exclusive/haycock/training01.htm http://www.mesomorphosis.com/exclusive/haycock/training02.htm http://www.mesomorphosis.com/exclusive/haycock/training03.htm Others have been adapting the same material to preventative and rehabilitation strength training, which are simply other specialised applications of the same scientific principles. If there are athletic trainers or other therapists out there who have done this successfully, we would be pleased to hear from them. Dr Mel C Siff Littleton, Colorado, USA [log in to unmask] %%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%