University Health and Medical Librarians Group Summer Residential Conference

When: Thursday 27-Friday 28^th June 2019, Teesside University, Middlesbrough

Theme: Failing to Succeed – How to Learn From Failure

Cost: £150 for full delegate for those from UHMLG member institutions. Other rates available. Full delegate rate includes meals and accommodation

 

Speaker Spotlight 3:

 

How to cope with anxiety and bounce back in life 

Olivia Remes, postdoctoral researcher at the University of Cambridge
Anxiety is one of the most common mental health problems, affecting around 1 in 14 people.  If left unattended, it can lead to depression, alcohol abuse, and suicide.  In her talk, Olivia will talk about what anxiety is – the difference between normal anxiety and an anxiety disorder – and how this problem can affect you in the workplace and daily life.  She will also share strategies on how to cope with anxiety and bounce back. Olivia completed her Ph.D. at the University of Cambridge and her research focuses on mental health and has been featured by the BBC, the Times, and New Scientist.  She was invited to give a TED talk called “How to cope with anxiety”. 

 

For further details and to book, go to our Eventbrite page: 

http://uhmlg19.eventbrite.co.uk

 

UHMLG is free to join! https://uhmlg.wordpress.com/uhmlg-member-institutions/

UHMLG brings together health care librarians and information professionals from the NHS, Higher Education and related sectors.

 

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