While it is impossible to completely prevent the spread of colds and sickness bugs, there are steps therefore that ‘X’ could take to reduce the chances of becoming infected with a virus, as mentioned for example regular hand cleansing is probably the single best measure to prevent transmission; after shopping or spending time in public places, hand cleansing is critical as it can destroy viruses acquired from touching surfaces used by other people. Unless hands are visibly soiled the best approach is to use an alcohol sanitising gel, or now preferably an alcohol sanitising foam.  Furthermore, is essential is that people use a moisturising lotion (sparingly) each time the hands are washed. Well-conditioned skin will actually help prevent germs to multiply and thus help to prevent infection.

In addition to the above encouraging good hygiene within the workplace, disposal of tissues, workers having their own mugs or proper dishwashing facilities, may help also.

Further information can be obtained from:

·       for frequent D&V - http://www.nhs.uk/livewell/homehygiene/Pages/Homehygienehub.aspx

·       for frequent colds –

http://www.nhs.uk/Livewell/coldsandflu/Pages/Preventionandcure.aspx

http://www.medicinenet.com/script/main/art.asp?articlekey=53472