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SAD lamp cannot do any harm, I use one at home as I work from home 4 days a week, I like it. The vitamin D thing, the recommendation here is for everyone to supplement but by how much? Personally I think people should be tested initially, get their replacement and then it's imperative to stay on a maintainence dose which will vary with the individual. The initial replacement dose is mostly prescription strength so this has cost implication. Personally for miners I think that would be a great initiative by employer but there's the cost involved with initial bloods. Are they aware of this? Supplementing too quickly affects calcium deposits so it must be done with some sort of medical guidance. Zero point in just doing it five days a week thought. It's all or nothing. Best wishes, Vivienne On Thu, 22 Nov 2018, 07:49 Philippou, Jane <[log in to unmask] wrote: > Hi All > > > > I have been asked the question whether it would be beneficial from a > wellbeing perspective for underground workers (miners) to have a SAD’s lamp > type lighting ,and a supplement of Vitamin D on a 5 days a week basis. > > > > Any information would be appreciated please? > > > > Thank you > > > > Kind Regards > > Jane > > > > Jane Philippou > > [image: cid:image007.jpg@01D27E11.16BCC720] > > Occupational Health Manager > > British Gypsum > > Office: +44 (0)115 945 1118 > > Fax: +44 (0)115 945 1144 > > Mobile: +44 (0)7870393825 > > > > *"Those that do not find some time every day for health must sacrifice a > lot of time one day for illness - Sebastian Knieff"* > > > > [image: cid:image003.jpg@01D27E11.16A03E70] > <http://www.british-gypsum.com/?utm_source=CorpEmailFooter&utm_medium=email&utm_campaign=LinksfromEmail> > [image: cid:image004.jpg@01D27E11.16A03E70] > <http://twitter.com/britishgypsum> [image: > cid:image005.jpg@01D27E11.16A03E70] > <http://LinkedIn.com/company/british-gypsum> [image: > cid:image006.jpg@01D27E11.16A03E70] > <http://www.british-gypsum.com/news-rss-feed?utm_source=CorpEmailFooter&utm_medium=email&utm_campaign=LinksfromEmail> > > > > Saint-Gobain Construction Products UK Limited trading as British Gypsum. > Registered in England, Company Number 734396. Registered Office, > Saint-Gobain House, Binley Business Park, Coventry, CV3 2TT > > > > The information transmitted including any attachments is intended only for > the exclusive use of the person(s) or entity to which it is addressed and > may contain confidential and privileged material that may be subject to > legal privilege. Any perusal, review, retransmission, dissemination, > distribution, reproduction or other use of, or taking of any action in > reliance upon, this information by persons or entities other than the > intended recipient without the sender's prior consent is unauthorised and > strictly prohibited. If you have received this message in error, please > notify the sender immediately and delete the message from your computer > without making any copies. Any personal views and opinions expressed in > this e-mail message are the sender's own and do not necessarily represent > the views and opinions of the Company. > > > ******************************** Please remove this footer before > replying. OCC-HEALTH ARCHIVES: > http://www.jiscmail.ac.uk/lists/occ-health.html CONFERENCES AND STUDY > DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH ******************************** Please remove this footer before replying. OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH