Two days of complementary practices for experiential learning and self-discovery. In the Saturday workshop we will be developing sensory awareness and interconnectedness through the exquisite exercises of Deep Listening® and The Naked Voice. We will experience gentle energy movements, mantra and mudras, attention to our environment, mindful walk practices, dream and voice-work. On Sunday we will be listening to the body in a shared dialogue of safe, non-intrusive Clean Touch, as we discover ways of deep body wisdom communication through the magic of metaphor.

The workshops can be taken separately, or together for the very best experience of interconnected practices.

All welcome: no prior experience necessary. Maximum group size of 10.