*..SPORTS MEDICINE : SPORTS INJURIES : MEDICAL: DRUGS : MEDICAL: DIETS AND DIETING: SUPPLEMENTS AND SUPPLEMENTATION : MEDICAL ENCYCLOPEDIAS: MEDLINE PLUS: Sports Injuries FROM Medline Plus ..Sports Injuries FROM Medline Plus <https://medlineplus.gov/sportsinjuries.html> * *U.S. National Library of Medicine <https://www.nlm.nih.gov/?_ga=2.24753658.1159416069.1511125153-1095691610.1511125153> * *8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services <http://www.hhs.gov> National Institutes of Health Sports Medicine <http://www.nih.gov/>* *https://medlineplus.gov/sportsinjuries.html <https://medlineplus.gov/sportsinjuries.html>* *.* *.* Sports Injuries - *Health Topics <https://medlineplus.gov/healthtopics.html>* - *Drugs & Supplements <https://medlineplus.gov/druginformation.html>* - *Videos & Tools <https://medlineplus.gov/videosandcooltools.html>* *On this page* Basics - *Summary <https://medlineplus.gov/sportsinjuries.html#summary>* - *Start Here <https://medlineplus.gov/sportsinjuries.html#cat_51>* - *Latest News <https://medlineplus.gov/sportsinjuries.html#cat_57>* - *Prevention and Risk Factors <https://medlineplus.gov/sportsinjuries.html#cat_93>* Learn More - *Related Issues <https://medlineplus.gov/sportsinjuries.html#cat_47>* - *Specifics <https://medlineplus.gov/sportsinjuries.html#cat_42>* See, Play and Learn - *Videos and Tutorials <https://medlineplus.gov/sportsinjuries.html#cat_94>* Research - *Statistics and Research <https://medlineplus.gov/sportsinjuries.html#cat_79>* - *Clinical Trials <https://medlineplus.gov/sportsinjuries.html#cat_27>* - *Journal Articles <https://medlineplus.gov/sportsinjuries.html#cat_59>* Resources - *Find an Expert <https://medlineplus.gov/sportsinjuries.html#cat_83>* For You - *Children <https://medlineplus.gov/sportsinjuries.html#cat_8>* - *Teenagers <https://medlineplus.gov/sportsinjuries.html#cat_24>* - *Men <https://medlineplus.gov/sportsinjuries.html#cat_6>* - *Patient Handouts <https://medlineplus.gov/sportsinjuries.html#cat_69>* Summary *Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. * *|Accidents, poor training practices, or improper gear can cause them. * *Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries. * *The most common sports injuries are* - *Sprains and strains <https://medlineplus.gov/sprainsandstrains.html>* - *Knee injuries <https://medlineplus.gov/kneeinjuriesanddisorders.html>* - * Swollen muscles * - * Achilles tendon injuries * - * Pain along the shin bone * - *Rotator cuff injuries <https://medlineplus.gov/rotatorcuffinjuries.html>* - *Fractures <https://medlineplus.gov/fractures.html>* - *Dislocations <https://medlineplus.gov/dislocations.html>* *If you get hurt, stop playing. Continuing to play or exercise can cause more harm. * *Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery.* *NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases* Start Here - *Common Sports Injuries <https://familydoctor.org/common-sports-injuries/?adfree=true> (American Academy of Family Physicians) * - *Dealing with Sports Injuries <https://kidshealth.org/en/teens/sports-injuries.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/sports-injuries-esp.html> * - *What Are Sports Injuries? <https://www.niams.nih.gov/health-topics/sports-injuries> [image: From the National Institutes of Health] [image: Easy-to-Read] (National Institute of Arthritis and Musculoskeletal and Skin Diseases) Also in Spanish <https://www.niams.nih.gov/es/informacion-de-salud/lesiones-deportivas> * Latest News - *Hockey Study Suggests Injured Kids Sent Back on The Ice Too Soon <https://medlineplus.gov/news/fullstory_169304.html> (10/25/2017, HealthDay) * - *Who's Most At Risk of Head Injury in Youth Football? <https://medlineplus.gov/news/fullstory_169132.html> (10/17/2017, HealthDay) * - *Girls' Sports-Related Concussions May Last Twice as Long <https://medlineplus.gov/news/fullstory_168798.html> (10/02/2017, HealthDay) * - *More News on Sports Injuries <https://medlineplus.gov/alphanews_s.html#sportsinjuries>* Prevention and Risk Factors - *Overuse Injury: How to Prevent Training Injuries <https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/overuse-injury/art-20045875?p=1> (Mayo Foundation for Medical Education and Research) * - *Sports Safety: MedlinePlus Health Topic <https://medlineplus.gov/sportssafety.html> [image: From the National Institutes of Health] (National Library of Medicine) Also in Spanish <https://medlineplus.gov/spanish/sportssafety.html> * Related Issues - *Exercise-Induced Urticaria <https://familydoctor.org/condition/exercise-induced-urticaria/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/urticaria-ronchas-inducida-por-el-ejercicio/?adfree=true> * - *High-Altitude Illness <https://familydoctor.org/condition/high-altitude-illness/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/mal-de-altura/?adfree=true> * - *Knee Bracing: What Works? <https://familydoctor.org/knee-bracing-what-works/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/colocandose-soportes-para-sus-rodillas-que-funciona/?adfree=true> * - *Venous Thromboembolism and Marathon Athletes <http://circ.ahajournals.org/content/128/25/e469.full> (American Heart Association) - PDF * Specifics - *Burners <https://familydoctor.org/condition/burners/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/quemazon/?adfree=true> * - *Chronic Exertional Compartment Syndrome <https://www.mayoclinic.org/diseases-conditions/chronic-exertional-compartment-syndrome/home/ovc-20182611?p=1> (Mayo Foundation for Medical Education and Research) * - *Chronic Traumatic Encephalopathy <https://www.mayoclinic.org/diseases-conditions/chronic-traumatic-encephalopathy/basics/definition/con-20113581?p=1> (Mayo Foundation for Medical Education and Research) * - *Concussion <https://familydoctor.org/condition/concussion/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/conmocion/?adfree=true> * - *Concussion in Sports <http://www.acsm.org/docs/brochures/concussion-in-sports.pdf> (American College of Sports Medicine) - PDF * - *Eye Injuries in Sports <https://familydoctor.org/eye-injuries-in-sports/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/lesiones-de-ojo-en-los-deportes/?adfree=true> * - *Facial Sports Injuries <http://www.entnet.org/content/facial-sports-injuries> (American Academy of Otolaryngology--Head and Neck Surgery) * - *Foot Health Facts for Athletes <https://www.foothealthfacts.org/article/foot-health-facts-for-athletes> (American College of Foot and Ankle Surgeons) * - *Golf Injuries <http://www.stopsportsinjuries.org/STOP/STOP/Prevent_Injuries/Golf_Injury_Prevention.aspx> (American Orthopaedic Society for Sports Medicine) * - *Golf Injuries to the Hand, Wrist, or Elbow <http://www.assh.org/handcare/hand-arm-injuries/Golf-injury> (American Society for Surgery of the Hand) * - *Golfer's Elbow <https://www.mayoclinic.org/diseases-conditions/golfers-elbow/basics/definition/CON-20027964?p=1> (Mayo Foundation for Medical Education and Research) * - *Hamstring Injury <https://www.mayoclinic.org/diseases-conditions/hamstring-injury/basics/definition/CON-20035144?p=1> (Mayo Foundation for Medical Education and Research) * - *Patellofemoral Pain Syndrome <https://familydoctor.org/condition/patellofemoral-pain-syndrome/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/sindrome-de-dolor-rotulofemoral/?adfree=true> * - *Shin Splints <https://www.mayoclinic.org/diseases-conditions/shin-splints/home/ovc-20215288?p=1> (Mayo Foundation for Medical Education and Research) * - *Shoulder Impingement/Rotator Cuff Tendinitis <http://orthoinfo.aaos.org/PDFs/A00032.pdf> (American Academy of Orthopaedic Surgeons) - PDF Also in Spanish <http://orthoinfo.org/PDFs/A00482.pdf> * - *Shoulder Instability <https://familydoctor.org/condition/shoulder-instability/?adfree=true> (American Academy of Family Physicians) Also in Spanish <https://es.familydoctor.org/condicion/inestabilidad-del-hombro/?adfree=true> * - *Sports Hernia (Athletic Pubalgia) <http://orthoinfo.aaos.org/PDFs/A00573.pdf> (American Academy of Orthopaedic Surgeons) - PDF * - *Sports Injuries to the Foot and Ankle <https://www.foothealthfacts.org/conditions/sports-injuries-to-the-foot-and-ankle> (American College of Foot and Ankle Surgeons) * - *Sprains and Strains <https://www.mayoclinic.org/diseases-conditions/sprains-and-strains/basics/definition/CON-20020958?p=1> (Mayo Foundation for Medical Education and Research) * - *Stress Fractures <https://www.mayoclinic.org/diseases-conditions/stress-fractures/home/ovc-20232072?p=1> (Mayo Foundation for Medical Education and Research) * - *Tennis Elbow <https://www.mayoclinic.org/diseases-conditions/tennis-elbow/home/ovc-20206011?p=1> (Mayo Foundation for Medical Education and Research) * - *Tennis Elbow (Lateral Epicondylitis) <http://orthoinfo.aaos.org/PDFs/A00068.pdf> (American Academy of Orthopaedic Surgeons) - PDF * Videos and Tutorials - *Concussion <https://medlineplus.gov/ency/anatomyvideos/000034.htm> [image: Video] (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/anatomyvideos/000034.htm> * Statistics and Research - *Recovery Time for Sports Concussions <https://newsinhealth.nih.gov/2017/03/recovery-time-sports-concussions> [image: From the National Institutes of Health] (National Institutes of Health) Also in Spanish <https://salud.nih.gov/articulo/tiempo-de-recuperacion-para-las-concusiones-en-el-deporte/> * - *Youth Sports Safety Statistics <http://www.youthsportssafetyalliance.org/sites/default/files/docs/Statistics-2013.pdf> (National Athletic Trainers' Association) - PDF * Clinical Trials - *ClinicalTrials.gov: Athletic Injuries <https://clinicaltrials.gov/search/open/condition=%22Athletic+Injuries%22> [image: From the National Institutes of Health] (National Institutes of Health) * Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine) - *Article: New and Recurrent Concussions in High-School Athletes Before and After... <https://www.ncbi.nlm.nih.gov/pubmed/29048967>* - *Article: Protecting Student Athletes. Are states doing enough to keep student... <https://www.ncbi.nlm.nih.gov/pubmed/29020735>* - *Article: Sports Dentistry-More Than Mouthguards. <https://www.ncbi.nlm.nih.gov/pubmed/29016092>* - *Sports Injuries -- see more articles <https://www.ncbi.nlm.nih.gov/pubmed?term=athletic+injuries[majr]+AND+humans[mh]+AND+english[la]+NOT+(letter[pt]+OR+editorial[pt]+OR+comment[pt])+AND+%22last+1+Year%22[edat]>* Find an Expert - *National Institute of Arthritis and Musculoskeletal and Skin Diseases <https://www.niams.nih.gov/> [image: From the National Institutes of Health] Also in Spanish <https://www.niams.nih.gov/es/portal-en-espanol> * Children - *Ana's Story: How She and Her Family Learned about Sports Injuries <https://www.niams.nih.gov/health-topics/sports-injuries/anas-story> [image: From the National Institutes of Health] (National Institute of Arthritis and Musculoskeletal and Skin Diseases) - PDF Also in Spanish <https://www.niams.nih.gov/es/informacion-de-salud/lesiones-deportivas/la-historia-de-ana> * - *Ear Injuries (For Parents) <https://kidshealth.org/en/parents/ear-injuries.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/parents/ear-injuries-esp.html> * - *Leading Cause of Eye Injuries in School-Aged Children are Sports-Related <https://www.preventblindness.org/leading-cause-eye-injuries-school-aged-children-are-sports-related> (Prevent Blindness America) * - *Parents' and Coaches' Guide to Dehydration and Other Heat Illnesses in Children <https://www.nata.org/sites/default/files/Heat-Illness-Parent-Coach-Guide.pdf> (National Athletic Trainers' Association) - PDF Also in Spanish <https://www.nata.org/sites/default/files/Heat-Illness-Parent-Coach-Guide-Spanish.pdf> * - *Sever's Disease <https://kidshealth.org/en/parents/severs-disease.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/parents/severs-disease-esp.html> * - *Treatments of Sports Injuries in the Young Athlete <https://www.spine.org/KnowYourBack/Conditions/Injuries/SportsInjuries.aspx> (North American Spine Society) * - *What Is a Pediatric Sports Medicine Specialist? <https://www.healthychildren.org/English/family-life/health-management/pediatric-specialists/Pages/What-is-a-Pediatric-Sports-Medicine-Specialist.aspx> (American Academy of Pediatrics) Also in Spanish <https://www.healthychildren.org/spanish/family-life/health-management/pediatric-specialists/paginas/what-is-a-pediatric-sports-medicine-specialist.aspx> * Teenagers - *Ankle Sprains <https://kidshealth.org/en/teens/ankle-sprains.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/ankle-sprains-esp.html> * - *Dealing with Sports Injuries <https://kidshealth.org/en/teens/sports-injuries.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/sports-injuries-esp.html> * - *Heads Up to High School Sports <https://www.cdc.gov/headsup/highschoolsports/index.html> (Centers for Disease Control and Prevention) * - *Jumper's Knee (Patellar Tendonitis) (For Parents) <https://kidshealth.org/en/parents/jumpers-knee.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/parents/jumpers-knee-esp.html> * - *Quadriceps Contusion <https://kidshealth.org/en/teens/quad-contusions.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/quad-contusions-esp.html> * - *Runner's Knee <https://kidshealth.org/en/teens/runners-knee.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/runners-knee-esp.html> * - *Sports and Concussions <https://kidshealth.org/en/teens/concussions-sports.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/concussions-sports-esp.html> * Men - *Testicular Injuries <https://kidshealth.org/en/teens/testicular-injuries.html> (Nemours Foundation) Also in Spanish <https://kidshealth.org/es/teens/testicular-injuries-esp.html> * Patient Handouts - *Achilles tendon repair <https://medlineplus.gov/ency/article/007643.htm> (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/article/007643.htm> * - *Back pain and sports <https://medlineplus.gov/ency/patientinstructions/000519.htm> (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/patientinstructions/000519.htm> * - *How to avoid exercise injuries <https://medlineplus.gov/ency/patientinstructions/000859.htm> (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/patientinstructions/000859.htm> * - *Medial epicondylitis - golfer's elbow <https://medlineplus.gov/ency/article/007638.htm> (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/article/007638.htm> * - *Returning to sports after a back injury <https://medlineplus.gov/ency/patientinstructions/000518.htm> (Medical Encyclopedia) Also in Spanish <https://medlineplus.gov/spanish/ency/patientinstructions/000518.htm> * Topic Image *[image: Sports injuries]* MedlinePlus Email Updates *Get Sports Injuries updates by email What's this? <https://medlineplus.gov/listserv.html>* MEDICAL ENCYCLOPEDIA - *Achilles tendon repair <https://medlineplus.gov/ency/article/007643.htm>* - *ACL reconstruction <https://medlineplus.gov/ency/article/007208.htm>* - *Acute mountain sickness <https://medlineplus.gov/ency/article/000133.htm>* - *Back pain and sports <https://medlineplus.gov/ency/patientinstructions/000519.htm>* - *Concussion <https://medlineplus.gov/ency/anatomyvideos/000034.htm>* - *How to avoid exercise injuries <https://medlineplus.gov/ency/patientinstructions/000859.htm>* - *Lactic acidosis <https://medlineplus.gov/ency/article/000391.htm>* - *Medial epicondylitis - golfer's elbow <https://medlineplus.gov/ency/article/007638.htm>* - *Osgood-Schlatter disease <https://medlineplus.gov/ency/article/001258.htm>* - *Returning to sports after a back injury <https://medlineplus.gov/ency/patientinstructions/000518.htm>* Related Health Topics - *Ankle Injuries and Disorders <https://medlineplus.gov/ankleinjuriesanddisorders.html>* - *Concussion <https://medlineplus.gov/concussion.html>* - *Elbow Injuries and Disorders <https://medlineplus.gov/elbowinjuriesanddisorders.html>* - *Foot Injuries and Disorders <https://medlineplus.gov/footinjuriesanddisorders.html>* - *Hand Injuries and Disorders <https://medlineplus.gov/handinjuriesanddisorders.html>* - *Knee Injuries and Disorders <https://medlineplus.gov/kneeinjuriesanddisorders.html>* - *Shoulder Injuries and Disorders <https://medlineplus.gov/shoulderinjuriesanddisorders.html>* - *Sports Fitness <https://medlineplus.gov/sportsfitness.html>* - *Sprains and Strains <https://medlineplus.gov/sprainsandstrains.html>* National Institutes of Health * The primary NIH organization for research on Sports Injuries is the National Institute of Arthritis and Musculoskeletal and Skin Diseases <http://www.niams.nih.gov/>* Other Languages * Find health information in languages other than English <https://medlineplus.gov/languages/sportsinjuries.html> on Sports Injuries* NIH MedlinePlus Magazine - *Concussion and Traumatic Brain Injury <https://medlineplus.gov/magazine/issues/summer15/articles/summer15pg13.html>* - *Concussion: Doug Flutie: "Be on the Safe Side." <https://medlineplus.gov/magazine/issues/summer15/articles/summer15pg12.html>* - *NIH Research on Concussion and the Brain <https://medlineplus.gov/magazine/issues/summer15/articles/summer15pg11.html>* - *Sports and Concussion <https://medlineplus.gov/magazine/issues/summer15/articles/summer15pg10.html>* Disclaimers * MedlinePlus links to health information from the National Institutes of Health and other federal government agencies. 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During a boxing match, the brain moves from side to side after the impact of a punch. Following a concussion head injury, confusion and disorientation due to temporary distortion of the brain may result.* Review Date 11/4/2015 *Updated by: Jesse Borke, MD, FACEP, FAAEM, Attending Physician at FDR Medical Services/Millard Fillmore Suburban Hospital, Buffalo, NY. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.* *Browse the Encyclopedia <https://medlineplus.gov/encyclopedia.html>* Related MedlinePlus Health Topics - *Concussion <https://medlineplus.gov/concussion.html>* - *Sports Injuries <https://medlineplus.gov/sportsinjuries.html>* *[image: A.D.A.M Quality Logo]* *A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (http://www.urac.org <http://www.urac.org>). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. 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