never thought of
interdental brushes for keyboards, great tip!
Hi Ann
Chair adjusted to correct height, with feet flat on flooor if not then need
foot rest (A4 box folder initially will do) backrest adjusted to support
lower back.
Screen at arms length from you and top of screen level with the eyeline
avoiding glare/reflections.
Keyboard flat, mouse clean and fully functioning.(tip keyboard upside down
and shake all the fluff/hair/crumbs out of it, wipe with antibacterial wipes
interdental brushes are great for be furr balling a keyboard))
Document slope/holder if required.
Phone on opposite side to dominant hand if not got a head set.
With arms resting level on the desk top and elbows at your sides open hands
to 10 to 2 position everything you need should be within this arc and no further
away from you than arnms length away, without stretching.
Check for good light, plenty room to move, and no clutter under the
desk.
Change posture, get up move about hourly.
Hope this is what you needed I have hot desked and the keyboards are
dire.
Cath Farrimond
OHA Hazeldene Foods / Parrpaik
----- Original Message -----
Sent: Monday, May 21, 2012 10:31 AM
Subject: [OCC-HEALTH] Hot Desking
Guidelines/List
Hello List
Would anyone be happy to share any succinct guidelines/list they
may have (say A5 sheet) of a reminder of how to set up your workstation
when sitting at a hot desk area?
Best wishes Annie
******************************** Please remove this
footer before replying.
OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html
CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH
This email was received from the INTERNET and scanned by the
Government Secure Intranet anti-virus service supplied by Cable&Wireless
Worldwide in partnership with MessageLabs. (CCTM Certificate Number
2009/09/0052.) In case of problems, please call your organisation’s IT Helpdesk.
Communications via the GSi may be automatically logged, monitored and/or
recorded for legal purposes.
******************************** Please remove
this footer before replying.
OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html
CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH
The original of this email was scanned for viruses by the Government Secure Intranet virus scanning service supplied by Cable&Wireless Worldwide in partnership with MessageLabs. (CCTM Certificate Number 2009/09/0052.) On leaving the GSi this email was certified virus free.
Communications via the GSi may be automatically logged, monitored and/or recorded for legal purposes.