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never thought of interdental brushes for keyboards, great tip! ________________________________ From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Cath Sent: 22 May 2012 20:39 To: [log in to unmask] Subject: Re: [OCC-HEALTH] Hot Desking Guidelines/List Hi Ann Chair adjusted to correct height, with feet flat on flooor if not then need foot rest (A4 box folder initially will do) backrest adjusted to support lower back. Screen at arms length from you and top of screen level with the eyeline avoiding glare/reflections. Keyboard flat, mouse clean and fully functioning.(tip keyboard upside down and shake all the fluff/hair/crumbs out of it, wipe with antibacterial wipes interdental brushes are great for be furr balling a keyboard)) Document slope/holder if required. Phone on opposite side to dominant hand if not got a head set. With arms resting level on the desk top and elbows at your sides open hands to 10 to 2 position everything you need should be within this arc and no further away from you than arnms length away, without stretching. Check for good light, plenty room to move, and no clutter under the desk. Change posture, get up move about hourly. Hope this is what you needed I have hot desked and the keyboards are dire. Cath Farrimond OHA Hazeldene Foods / Parrpaik ----- Original Message ----- From: Ann Beaumont <mailto:[log in to unmask]> To: [log in to unmask] Sent: Monday, May 21, 2012 10:31 AM Subject: [OCC-HEALTH] Hot Desking Guidelines/List Hello List Would anyone be happy to share any succinct guidelines/list they may have (say A5 sheet) of a reminder of how to set up your workstation when sitting at a hot desk area? Best wishes Annie ******************************** Please remove this footer before replying. OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH This email was received from the INTERNET and scanned by the Government Secure Intranet anti-virus service supplied by Cable&Wireless Worldwide in partnership with MessageLabs. (CCTM Certificate Number 2009/09/0052.) In case of problems, please call your organisation's IT Helpdesk. Communications via the GSi may be automatically logged, monitored and/or recorded for legal purposes. ******************************** Please remove this footer before replying. OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH The original of this email was scanned for viruses by the Government Secure Intranet virus scanning service supplied by Cable&Wireless Worldwide in partnership with MessageLabs. (CCTM Certificate Number 2009/09/0052.) On leaving the GSi this email was certified virus free. Communications via the GSi may be automatically logged, monitored and/or recorded for legal purposes. ******************************** Please remove this footer before replying. OCC-HEALTH ARCHIVES: http://www.jiscmail.ac.uk/lists/occ-health.html CONFERENCES AND STUDY DAYS: http://www.jiscmail.ac.uk/cgi-bin/filearea.cgi?LMGT1=OCC-HEALTH