CCBT courses

Mood gym is a free CBT course for individuals provided by an Australian university. They put it together for a research project and because it evaluated so well have left it live.

See attached

From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Justin R Lewis
Sent: 21 May 2012 13:05
To: [log in to unmask]
Subject: Re: [OCC-HEALTH] CCBT courses

I have been told there’s no money available for it! Times are hard in the public sector!!!

I know there are some on line CBT courses that individuals can sign up and I can put a link to from our web pages. Has anyone got any experience with these?

From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Naylor, Sharon [HMPS]
Sent: 21 May 2012 13:01
To: [log in to unmask]
Subject: Re: [OCC-HEALTH] CCBT courses

Free?? Seriously?

From: [log in to unmask] [mailto:[log in to unmask]] On Behalf Of Justin R Lewis
Sent: 21 May 2012 12:56
To: [log in to unmask]
Subject: [OCC-HEALTH] CCBT courses

Dear all,

Can anyone recommend a good FREE CCBT course please? My employers are very supportive of this as long as it doesn’t cost them any money!!

Thanks

Justin Lewis
Occupational Health Adviser
University of East London
Duncan House
Stratford High Street
London
E15 2JB
Telephone: 020 8223 6295
Fax: 0208 223 2896
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