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SPORTS MEDICINE :
SPORTS: SPORTS: YOUTH SPORTS:
The Many Benefits of Youth Sports

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The Many Benefits of Youth Sports
By Kathleen O'Brien, MD
Published: Friday, April 22, 2011 11:21 AM CDT
Newark Post
http://www.newarkpostonline.com/articles/2011/04/22/
sports/doc4db18dee8af74682063177.txt

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A shorter URL for the above link:

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http://tinyurl.com/3k55gur

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Team sports give children the opportunity to work with their peers and 
coaches, and challenge themselves in a safe environment. They learn the 
value of practice and the merits of competition. Sports also provide 
natural and fun opportunities for children to get regular exercise. Kids 
who are active tend to have stronger muscles and bones, a leaner body, 
decreased chances of health issues, and overall a more positive outlook on 
life. Additionally, children who are physically fit sleep better and are 
more equipped to handle physical and emotional challenges.

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Encouragement

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There are many reasons to encourage your child to participate in youth 
sports. Playing sports can boost a childs self-esteem, coordination, and 
general fitness along with helping them learn how to work with others. 
Some children may be hesitant to get involved because team sports often 
appear competitive and intimidating. Investigate sports programs before 
signing up to find the best fit for your child. Talk with coaches and 
other parents about the philosophy of the league or team. Some athletic 
associations, like the Y, offer noncompetitive leagues.

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As children get older, they can handle more competitive aspects such as 
keeping score and keeping track of wins and losses. Some children may be 
motivated by competitive play, but most are not ready for the increased 
pressure until they are 11 or 12 years old. Remember that even in more 
competitive leagues, the atmosphere should remain positive and supportive 
for the children participating.

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Sportsmanship

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Children learn the basics of sportsmanship from the adults in their lives, 
especially their parents and coaches. When kids see adults behaving in a 
sportsmanlike way, they understand that the real winners in sports are 
those who know how to persevere and behave with dignity  whether they win 
or lose.

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The complete article may be read at the URL above.

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Sincerely,
David Dillard
Temple University
(215) 204 - 4584
[log in to unmask]
http://daviddillard.businesscard2.com

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