https://www.jiscmail.ac.uk/cgi-bin/webadmin?A0=OCC-HEALTH
Click on join or leave
Look at Miscellaneous , and second from bottom tick on
Mail delivery disabled temporarily
When you get back do the same thing, but un-tick the box
if you don't like getting lots of emails throughout the day, you might want to chose DIGEST under Subscription type- then you just get one long email each day.
Cheers
Diane
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