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There's a complete explanation at http://www.bartleby.com/61/8.html.  Here's
the basic part of it:

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A characteristic feature of Indo-European was the system of vocalic
alternations termed apophony or ablaut. This was a set of internal vowel
changes expressing different morphological functions. A clear reflex of this
feature is preserved in the English strong verbs, where, for example, the
vocalic alternations between write and wrote, give and gave, express the
present and past tenses. Ablaut in Indo-European affected the vowels e and
o. The fundamental form was e; this e could appear as o under certain
conditions, and in other conditions both e and o could disappear entirely.
On this basis we speak of given forms in Indo-European as exhibiting,
respectively, the e-grade (or full grade), the o-grade, or the zero grade.
The e and the o might furthermore occur as long e or o, termed the
lengthened grade.

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