At a recent conference on musculoskeletal disorders in the workplace the ergonomists that spoke highlighted some interesting points: 1. There is no such thing as an 'ergonomic chair'. Any chair can be ergonomic if it fulfils certain criteria for the individual, the task the environment and other equipment in use to undertake the task. 2. Research has shown that the main risk factors for upper limb disorders are Awkward wrist/arm postures (due to workstation organisation &/or seat height) Undesirable force (usually from people who lack proper keyboard skills and often rectified by online typing courses) High rates of repetition Prolonged duration or inadequate rest Any combinations of the above will substantially increase the risk No matter what fancy keyboard at whatever extortionate price will stop or alleviate the problem unless those items are addressed - and then probably not even then! The HSE head of ergonomics Trevor Shaw and both the ergonomists recommended HSG60(rev) 'Upper limb disorders in the workplace' for help and advice. In my experience I have found, on more than one occasion, that some of these so called 'ergonomic' contraptions can cause more problems than they claim to alleviate. Just a word of caution! Greta Greta Thornbory Consultant, Occupational Health & Education www.gtenterprises-uk.com Tel: 01235 770156 Mob: 07778 518 027 ----- Original Message ----- From: "Janet Yap" <[log in to unmask]> To: <[log in to unmask]> Sent: Wednesday, March 24, 2004 5:55 PM Subject: Re: RSI mouse & keyboard Hi Chloe, Have you tried contacting Data Sound Limited? They have a wide range and selections of office equipments. We have employees here similar to yours and with different msd conditions. They are costly but could help avoid future litigation. Address: Gates House, 111 -113 Fortis Green, London N2 9HR. Telephone: 0208 883 6421. Regards. Jan Chloe Coleridge <[log in to unmask]>@CCOLERIDGE.FSNET.CO.UK> on 24/03/2004 15:19:47 Please respond to Occupational Health mailing list <[log in to unmask]> To: [log in to unmask] cc: Subject: RSI mouse & keyboard Hi all an RSI sufferer pointed this website out to me: what is the general consensus on the mouse? the keyboard looks too awkward to my thinking,especially for those who look at the keys whilst typing. Does anyone have a mouse they would recommend? Obviously this is not a replacement for safe systems at work,such as reduced usage etc etc. Also, has anyone come across a good chair for DSE users over 6'4"? thanks Chloe Chloe Coleridge RN BSc(Hons) SpOHN independent OH Adviser O H Assistance Freeserve AnyTime - HALF PRICE for the first 3 months - Save £7.50 a month www.freeserve.com/anytime~~~~~~~~~~~~~~~ Please remove this footer before replying. Visit http://www.jiscmail.ac.uk/lists/occ-health.html for list archives ______________________________________________________________________ + + + + + + + + + + + + + + + + + + + + + + + + + + + + Visit BPL's new website http://www.bpl.co.uk + + + + + + + + + + + + + + + + + + + + + + + + + + + + This e-mail is confidential to the intended recipient. If you have received it in error you must not copy, disclose, distribute or rely on its contents but delete it immediately from your computer and notify BPL please by telephoning +44 (0) 20 8258 2589. BPL is not responsible and cannot be held liable -for any reason to anyone who has received this e-mail in error -for the contents of personal or private messages sent by members of staff -for the security of information sent by e-mail at your request ~~~~~~~~~~~~~~~ Please remove this footer before replying. Visit http://www.jiscmail.ac.uk/lists/occ-health.html for list archives --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.637 / Virus Database: 408 - Release Date: 20/03/2004 ~~~~~~~~~~~~~~~ Please remove this footer before replying. Visit http://www.jiscmail.ac.uk/lists/occ-health.html for list archives