Absolutely essential if you use Broadband as you are basically on line all the time. We use Zone Alarm which you can download from the internet. You do need to update regularly though as new viruses seem to crop up frequently.

Lindsey

----- Original Message -----

From: [log in to unmask] href="mailto:[log in to unmask]">James Beresford

To: [log in to unmask] href="mailto:[log in to unmask]">[log in to unmask]

Sent: Tuesday, May 18, 2004 4:27 PM

Subject: Suggestion. Get yourself a firewall

and if you're in a company, tell IT

With kind regards,

James Beresford
Occupational Health Advisor
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~~~~~~~~~~~~~~~ Please remove this footer before replying.

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