----- Original Message -----

From: [log in to unmask] href="mailto:[log in to unmask]">Nutta-On Promjunyakul

To: [log in to unmask] href="mailto:[log in to unmask]">[log in to unmask]

Sent: Wednesday, June 06, 2001 2:50 AM

Subject: What difference between stretch-shortening cycle and plyometric training?

I have read a lot of text and journal which  usually mentioned plyometric
training as the example of stretch-shortening cycle ! I think it use the
same principle, stretch before concentric contraction which give more
power of contraction, isn't it?


Therefore I have no idea what difference between them ?

                                                        BEST REGARDS
                                                        NUTTA-ON