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Morris hope this is of some help.
Ted Clarry
Creatine Monohydrate and Creatine

· Harris, R. C., et al.  Elevation of creatine in resting and exercised
muscle of normal subjects by creatine supplementation.  Clinical Science.
83:367-374, 1992.

Simple Sugars and Creatine

· Greenhaff, P., et al.  Creatine supplementation revisited:  An update.
Insider Newsletter, A Publication of the Isostar Sport Nutrition Foundation.
4(3):2-3, 1996.

----- Original Message -----
From: Morris Condon <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, February 04, 2000 12:34 PM


> Hello everyone, I am a new member, my name is Morris Condon and I am a
> British Athletics coach.
> Does anyone on the list have any information on the known effects on
> creatine loaded muscles at maximum speed...muscle cramps, ruptures etc.
> I look forward to any response to this request.
> Could anyone from the list confirm that my first message has been
received.
> Thanks Mo
> ______________________________________________________
> Get Your Private, Free Email at http://www.hotmail.com
>
>



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