Morris hope this is of some help. Ted Clarry Creatine Monohydrate and Creatine · Harris, R. C., et al. Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation. Clinical Science. 83:367-374, 1992. Simple Sugars and Creatine · Greenhaff, P., et al. Creatine supplementation revisited: An update. Insider Newsletter, A Publication of the Isostar Sport Nutrition Foundation. 4(3):2-3, 1996. ----- Original Message ----- From: Morris Condon <[log in to unmask]> To: <[log in to unmask]> Sent: Friday, February 04, 2000 12:34 PM > Hello everyone, I am a new member, my name is Morris Condon and I am a > British Athletics coach. > Does anyone on the list have any information on the known effects on > creatine loaded muscles at maximum speed...muscle cramps, ruptures etc. > I look forward to any response to this request. > Could anyone from the list confirm that my first message has been received. > Thanks Mo > ______________________________________________________ > Get Your Private, Free Email at http://www.hotmail.com > > %%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%