Dear List,
Does anyone have any specific references, or thoughts relating to the amount
of EMG activity of the Gluts and VMO during squats utilising the flat foot
technique compared tosquats where the heels are allowed to lift and weight
is centred over the forefoot.
Thanks in advance,
Jon Baldwin.
______________________________________________________
Get Your Private, Free Email at http://www.hotmail.com
%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%
|