Dear Sood and Allison,
I am Rungthip Puntumetakul, lecturer in dept. of physical therapy at Khon
Kaen University, I found that most of women who are back pain after having
a baby is from the instability of the L5/S1. I hope that this may help you
guys.
Rungthip
Thailand
On Wed, 9 Jun 1999, Mark Hamersley wrote:
> Dear Sood,
> As a physiotherapist in temporary retirement as I have just had my second
> child, I experienced a lot of sacro-iliac pain during my pregnancy. I found
> exercise in water to be of most benefit. I attended a class weekly held by
> a physio in a heated pool, consisting of walking, trunk exercises, pelvic
> tilting, upper limb exercises, lower limb exercises. I believe the water
> temperature can't be too high (not sure what the upper limit is).
> On a general note I find this list useful in maintaining some professional
> contact while not working.
> Regards,
> Alison Hamersley.
>
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