Hi Ian. The problems you mentioned seem to be part and parcel of
modern life: TV, computers, lack of ex, walking and the like. The
manifestation of referred pain in the areas you write about is not
new, however, as it was elegantly dealt in the spray & stretch
literature (Travell and co). Causality is the issue! The WHY of
things. It may require complex factorial, and other statistical
analysis, to fully understand the interactive roles of emotions,
activity, posture, diet in the manifestations the symptoms you
describe. For now, I think, muscle coordination is my best
approach. I at least understand motor unit activity, recruitment
habits, at least enough to provide some answers to patients.
Joe
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