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From: [log in to unmask] on behalf of Dr P Bridgwood
>Most of the evidence to date suggests a 20 - 30% reduction in length
>of symptoms of common cold (and a reduction in severity of syptoms) in those
>people taking 1 gram or more of Vitamin C daily.
How much is 1g vitamin C in terms of natural food?
One orange? Half glass carton orange juice?
Anyone know?
Ruth
http://www.Stamford.co.uk/littlesurgery
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