.
.
SPORTS MEDICINE :
MEDICAL: CONDITIONS: OBESITY :
PHYSICAL EXERCISE AND FITNESS: BENEFITS:
Obesity: 5 Long Term Benefits of Regular Exercise
.
.
Obesity: 5 Long Term Benefits of Regular Exercise
Guardian Express
http://guardianlv.com/2013/11/
obesity-5-long-term-benefits-of-regular-exercise/
.
A shorter URL for the above link:
.
http://tinyurl.com/k9xcodm
.
.
You've heard it all before: you should be exercising, and exercising
often. And you've probably come up with a variety of excuses for why you
don't. But the fact is, regular exercise doesn't just make you feel better
right after a trip to the gym-studies show that regular exercise has many
long-term health benefits as well.
.
snip
.
The list of excuses discussed include:
Excuse 1: I don't have the energy to exercise!
Excuse 2: I don't have a weight problem and I feel fine. Why bother?
Excuse 3: I am not in the mood! In fact, I'm always in a bad mood
Excuse 4: Working out at the gym is boring, and I don't have the money to
join one anyway.
Excuse 5: I don't have the time.
.
.
The complete article may be read at the URL above.
.
.
Sincerely,
David Dillard
Temple University
(215) 204 - 4584
[log in to unmask]
http://workface.com/e/daviddillard
Net-Gold
http://groups.yahoo.com/group/net-gold
http://listserv.temple.edu/archives/net-gold.html
Index: http://tinyurl.com/myxb4w
General Internet & Print Resources
http://guides.temple.edu/general-internet
COUNTRIES
http://guides.temple.edu/general-country-info
EMPLOYMENT
http://guides.temple.edu/EMPLOYMENT
TOURISM
http://guides.temple.edu/tourism
DISABILITIES
http://guides.temple.edu/DISABILITIES
INDOOR GARDENING
http://tech.groups.yahoo.com/group/IndoorGardeningUrban/
Educator-Gold
http://groups.yahoo.com/group/Educator-Gold/
K12ADMINLIFE
http://groups.yahoo.com/group/K12AdminLIFE/
The Russell Conwell Learning Center Research Guide:
THE COLLEGE LEARNING CENTER
http://tinyurl.com/yae7w79
Information Literacy
http://guides.temple.edu/infolit
Nina Dillard's Photographs on Net-Gold
http://tinyurl.com/36qd2o
and also at
http://www.flickr.com/photos/neemers/
Twitter: davidpdillard
Temple University Site Map
https://sites.google.com/site/templeunivsitemap/home
Bushell, R. & Sheldon, P. (eds),
Wellness and Tourism: Mind, Body, Spirit,
Place, New York: Cognizant Communication Books.
Wellness Tourism: Bibliographic and Webliographic Essay
David P. Dillard
http://tinyurl.com/p63whl
INDOOR GARDENING
Improve Your Chances for Indoor Gardening Success
http://tech.groups.yahoo.com/group/IndoorGardeningUrban/
SPORT-MED
https://www.jiscmail.ac.uk/lists/sport-med.html
http://groups.yahoo.com/group/sports-med/
http://listserv.temple.edu/archives/sport-med.html
HEALTH DIET FITNESS RECREATION SPORTS TOURISM
http://health.groups.yahoo.com/group/healthrecsport/
http://listserv.temple.edu/archives/health-recreation-sports-tourism.html
.
.
Please Ignore All Links to JIGLU
in search results for Net-Gold and related lists.
The Net-Gold relationship with JIGLU has
been terminated by JIGLU and these are dead links.
http://groups.yahoo.com/group/Net-Gold/message/30664
http://health.groups.yahoo.com/group/healthrecsport/message/145
Temple University Listserv Alert :
Years 2009 and 2010 Eliminated from Archives
https://sites.google.com/site/templeuniversitylistservalert/
.
.
|