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SPORTS MEDICINE :
SPORT PSYCHOLOGY :
SPORTS INJURIES :
PSYCHOLOGY: MENTAL ATTITUDE:
Sports Injuries Benefit From a Positive Mental Attitude
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Sports Injuries Benefit From a Positive Mental Attitude
By Amy Chien
April 23, 2013
Houston Chronicle
http://www.boldsky.com/home-n-garden/gardening/
2013/how-plants-grow-from-seeds-033087.html
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A shorter URL for the above link:
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http://tinyurl.com/clegxvh
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When Doug Smith felt a sharp pain in his left knee at a softball
tournament, he feared he might never play his favorite sport again. The
32-year-old real estate investor spent three months with a physical
therapist. "But every time I tried to go back out on the field, I couldn't
stop thinking about the moment when I felt that pain in my knee," Smith
said.
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Advances in sports medicine have made the physical recovery from sports
injuries faster and easier, but a person's mental attitude is actually one
of the most challenging factors.
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In conjunction with his physical therapist, Smith worked with licensed
sports psychologist Robert Andrews. Months later, Smith was surprised to
find that he had improved his throw accuracy.
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The complete article may be read at the URL above.
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