.
.
Subject: SPORTS MEDICINE : PHYSICAL EXERCISE AND FITNESS : MEDICAL: CONDITIONS:
OBESITY : FOOD DRINK NUTRITION DIET NUTRITION RESEARCH : FOOD DRINK
NUTRITION DIET: DRINK: ENERGY DRINKS: Sugar-Laden Sports Drinks 'Cancel Out
Exercise Gain'
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SPORTS MEDICINE :
PHYSICAL EXERCISE AND FITNESS :
MEDICAL: CONDITIONS: OBESITY :
FOOD DRINK NUTRITION DIET NUTRITION RESEARCH :
FOOD DRINK NUTRITION DIET: DRINK: ENERGY DRINKS:
Sugar-Laden Sports Drinks 'Cancel Out Exercise Gain'
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Sugar-Laden Sports Drinks 'Cancel Out Exercise Gain'
Sports drinks can contain so many calories that consuming them often cancels
out the benefit of exercising, say medics.
By Stephen Adams, Medical Correspondent
6:30AM BST 19 Jul 2012
The Telegraph
http://www.telegraph.co.uk/health/healthnews/9408844/
Sugar-laden-sports-drinks-cancel-out-exercise-gain.html
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A shorter URL for the above link:
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http://tinyurl.com/d6u35rd
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The vast majority should stick to drinking water instead, say Oxford University
researchers who put hundreds of marketing claims about sports products to the
test.
A 380ml bottle of Lucozade Energy contains 266 calories - virtually the same as
that in a Mars bar (260 calories) - which would take about half an hour of
jogging to burn off.
Dr Matthew Thompson, from the Oxford Centre for Evidence Based Medicine, said
drinking such products could completely counteract exercising more, playing
football more, going to the gym more in terms of weight loss.
.
snip
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Dr Thompson and colleagues investigated 431 marketing claims of performance
enhancement, for 104 sports products including sports drinks, protein shakes
and trainers.
.
snip
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However, writing in the British Medical Journal, the Oxford team said they
could only find three studies in total that were high quality with a low risk
of bias.
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Evidence does not back performance claims for many sports products
Caroline White
Thursday, 19 July 2012
On Medica
http://www.onmedica.com/NewsArticle.aspx?id=
87d10776-3789-43e2-8860-a1c959dc4e1a
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A shorter URL for the above link:
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http://tinyurl.com/bodt53c
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There is a striking lack of evidence to substantiate the performance enhancing
claims made for popular sports products such as drinks, trainers and protein
shakes, finds a joint investigation by the BMJ and BBC Panorama.
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New research carried out by the Oxford Centre for Evidence Based Medicine and
the BMJ, and published in the online journal BMJ Open, concludes that no sound
evidence could be found to support claims made by some of sports biggest
brands, and that it is virtually impossible for the public to make informed
choices about the benefits and harms of advertised sports products.
.
The findings are also highly critical of the methods used by the European Food
Safety Authority (EFSA) to regulate these marketing claims.
.
snip
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The investigation also explored the role of sports drinks companies in the
science of hydration and questions their links with some of the worlds most
influential sports bodies in a bid to gain public trust in their products and
persuade people that they need more than water when they exercise.
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Arthur Siegel, Associate Professor of Medicine at Harvard University, says the
public is being misled about the dangers of dehydration and industry advice to
stay ahead of thirst, when, in fact, drinking too much of any liquid can be
fatal.
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The Oxford University team tested the evidence behind 431 performance-enhancing
claims in adverts for 104 different sports products, including sports drinks,
protein shakes and trainers.
.
snip
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Yet only three (2.7%) of the studies the team was able to assess were judged to
be of high quality and at low risk of bias. They say this absence of
high-quality evidence is worrying and call for better research in this area to
help inform decisions.
.
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'Gym and tonic' doubts about sports drinks
NHS Choices
http://www.nhs.uk/news/2012/07July/Pages/Gym-and-tonic.aspx
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The Guardian says Research pours cold water on alleged benefits of sports
products, as specialist sports drinks are a waste of money, while the BBC says
that fancy trainers will not make you run faster.
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Both stories are based on research that looked at whether there is any evidence
to support the claims made by advertisers for sports-related products, such as
sports drinks and trainers. The researchers say they found a significant lack
of evidence to support most claims that such products lead to enhanced
performance or recovery. Half of all the websites they looked at provided no
evidence at all and of those that did half the evidence was judged to be
unreliable. Only three of the 74 studies were found to be of high quality and
these showed no significant beneficial effect of the product.
.
This is not to say that it is a good idea to run a marathon in high heels, but
it does appear that the hype about expensive trainers making you faster or
fitter is not supported by scientific evidence.
.
The research forms part of a wider investigation into sports products and, in
particular, the sports drinks industry, that is being undertaken jointly by the
BBC and the BMJ.
.
There is also compelling evidence that many of the doctors who drew up
guidelines about how much, and when, athletes should drink had potential
conflicts of interest. For example, three out of the six clinicians responsible
for drawing up the 2007 US guidelines on sport and hydration had financial
links to sports drinks companies.
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One independent expert, Professor Tim Noakes, argues that there is a very
simple method of knowing when you need to drink more liquids thirst.
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Addtional Topics Covered in This Article:
.
Where did the story come from?
What kind of research was this?
What did the research involve?
What were the basic results?
How did the researchers interpret the results?
Conclusion
Links to the headlines
.
Research pours cold water on alleged benefits of sports products. The Guardian,
July 19 2012
http://www.guardian.co.uk/science/2012/jul/19/
research-sports-products-alleged-benefits?newsfeed=true
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A shorter URL for the above link:
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http://tinyurl.com/d9ngz3f
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Sugar-laden sports drinks 'cancel out exercise gain'. The Daily Telegraph, July
19 2012
http://www.telegraph.co.uk/health/healthnews/9408844/
Sugar-laden-sports-drinks-cancel-out-exercise-gain.html
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A shorter URL for the above link:
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http://tinyurl.com/d6u35rd
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'Lack of evidence' that popular sports products work. BBC News, July 19 2012
http://www.bbc.co.uk/news/health-18863293
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The complete articles may be read at the URLs provided for each.
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BMJ Open2012;2:e001702 doi:10.1136/bmjopen-2012-001702
Sports and exercise medicine
The evidence underpinning sports performance products: a systematic assessment
OPEN ACCESS
Carl Heneghan1,
Jeremy Howick1,
Braden O'Neill1,
Peter J Gill1,
Daniel S Lasserson1,
Deborah Cohen2,
Ruth Davis1,
Alison Ward1,
Adam Smith2,
Greg Jones2,
Matthew Thompson1
+ Author Affiliations
1Centre for Evidence-Based Medicine, Department of Primary Care Health
Sciences, University of Oxford, Oxford, UK
2BMJ, London, UK
Correspondence to Dr Carl Heneghan; [log in to unmask]
Received 19 June 2012
Accepted 21 June 2012
Published 18 July 2012
Abstract
Background To assess the extent and nature of claims regarding improved sports
performance made by advertisers for a broad range of sports-related products,
and the quality of the evidence on which these claims are based.
.
snip
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Conclusions The current evidence is not of sufficient quality to inform the
public about the benefits and harms of sports products. There is a need to
improve the quality and reporting of research, a move towards using systematic
review evidence to inform decisions.
http://bmjopen.bmj.com/content/2/4/e001702.full?ga=w_bmjj_bmj-com
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.
This is what Google Scholar finds on this topic:
http://scholar.google.com/scholar?q=%28%22sport+drinks%22+OR+
%22sports+drinks%22+OR+%22protein+shakes%22%29+AND+%28calories+
OR+obesity+OR+diet+OR+%22weight+gain%22+OR+%22nutritional+
value%22%29+++&btnG=&hl=en&as_sdt=1%2C39
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A shorter URL for the above link:
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http://tinyurl.com/cmds92b
.
Search Strategy
("sport drinks" OR "sports drinks" OR "protein shakes") AND (calories OR
obesity OR diet OR "weight gain" OR "nutritional value")
.
Sample Titles:
Improved endurance capacity following chocolate milk consumption compared with
2 commercially available sport drinks
.
The interplay of public health law and industry self-regulation: the case of
sugar-sweetened beverage sales in schools
.
Acidic diet and dental erosion among athletes
.
Association of key foods and beverages with obesity in Australian
schoolchildren
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Effect of two sports drinks on urinary lithogenicity
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An evaluation of isotonic sport drinks during labor
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Sports Drinks and Energy Drinks for Children and AdolescentsAre They
Appropriate?
.
.
SCIRUS
http://www.scirus.com/srsapp/search?q=%28%22sport+drinks%22+OR+
%22sports+drinks%22+OR+%22protein+shakes%22%29+AND+%28calories+
OR+obesity+OR+diet+OR+%22weight+gain%22+OR+%22nutritional+
value%22%29+++&t=all&sort=0&g=s
.
A shorter URL for the above link:
.
http://tinyurl.com/c7qgm3b
.
.
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Content Sample:
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1. Sports Drinks and Energy Drinks for Children and Adolescents: Are They
Appropriate? -- Committee on Nutrition and the Council on Sports Medicine and
Fitness 127 (6): 1182 -- AAP Policy [126K]
Jul 2011
...place in the diet of children and...intake of caloric sports drinks can
substantially...overweight or obesity in children and...appropriate use of
sports drinks in the youth...Key Words: sport drinks energy drinks...strategies
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[http://aappolicy.aappublications.org/cgi/content/full/...]
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[http://www.sciencedaily.com/releases/2010/09/100927141...]
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[http://healthpsych.psy.vanderbilt.edu/2009/DietSodaWei...]
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[http://www.mayoclinic.com/health/protein-shakes/AN0133...]
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[http://healthpsych.psy.vanderbilt.edu/ProteinSportsDri...]
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Windmeijer, Frank , International Journal of Behavioral Nutrition and Physical
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[http://aappolicy.aappublications.org/cgi/content/abstr...]
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...Paralleling the global trends in obesity prevalence, T2DM has
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OR+diet+OR+%22weight+gain%22+OR+%22nutritional+value%22)
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A shorter URL for the above link:
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http://tinyurl.com/dyphmro
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WEBBIB1213
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Please Ignore All Links to JIGLU
in search results for Net-Gold and related lists.
The Net-Gold relationship with JIGLU has
been terminated by JIGLU and these are dead links.
http://groups.yahoo.com/group/Net-Gold/message/30664
http://health.groups.yahoo.com/group/healthrecsport/message/145
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