I would have thought that cooked barley : barley bread, gruel would
be more filling than eating raw ?
Bea
>Just a little one: barley can be eaten 'raw', possibly slightly 'flaked'
>(sort of muesli), or cooked like rice.
>That would make it much more practical for soldiers than wheat (keeps
>longer when not milled, doesn't need soaking before cooking).
>
>So may be the whole flour-discussion is unnecessary?
>
>Sabine
>
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