Nabil,
Re learning the technique, in many cases its a matter of watching the
patient perform the technique, if body mechanics are obviously causing
unneccessary stress on the injured structures then see if they can be
changed without affecting the sports skill. I pretty much always find it
useful talking to a good coach in that particular discipline when I have
specific questions, they obviously have a much better grasp on the technical
aspects of their chosen sport and are usually glad to be able to share their
knowledge.
Regards
Steve Aspinall BSc (Hons) GSR
Lecturer
School of Health Care Professions
University of Salford
UK
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