This link might interest you.
http://www.dietandfitnessresources.co.uk/fitness_exercise/10000_steps.htm
<http://www.dietandfitnessresources.co.uk/fitness_exercise/10000_steps.htm>
Dawn C. Smith
Occupational Health Adviser - Southern
* CTN: 142 3099
* BT: 01424 - 892 666 Ext. 3099
* Mobile: 07836 290 849
* [log in to unmask]
-----Original Message-----
From: Sharon Jones [mailto:[log in to unmask]]
Sent: 21 May 2004 08:31
To: [log in to unmask]
Subject: Health week
One of the companies that I work for are interested in
holding a "Health
week" where we put displays, presentations, exercise classes
etc on. The
aim of it will be to promote healthy heart and mind
awareness.
Have any of you ever done something like this? I would be
interested to
learn what you think worked and if any part of it turned out
to be a turkey.
Also - thanks very much for the advice about release of
medical
information - this list is priceless for being able to get
support and
validation that those of us on our own are on the right
track!
Best Wishes
Sharon
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