[log in to unmask] writes:
<< Just to endorse Jason's comments,I'm sure we'd all appreciate some
feedback from this "summit meeting" in Denver.I have McGill's book ,but have
yet to open it- I'm still suffering severe brain ache from Sahrmann's tome!
Surely a key question is whether there is evidence of any carry-over from
exercises such as the one described below into funtional activities,or does
it just make people efficient at stabilising the spine in the isometric side
bridge activity. >>
*** I wrote a summary of the discussions that Stu McGill had with the rest of
us on the Supertraining list - all of the necessary information is in our
Messages archive at:
http://groups.yahoo.com/group/Supertraining/
Dr Mel C Siff
Denver, USA
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