In an effort to lose some weight I work out on the elliptical machine at the
gym, discovered something very powerful about Mozart. If I use the Overture
to the Marriage of Figaro I can burn 100 calories on the machine in 3:57
minutes. I close my eyes set the machine at the hardest pace it works.
There was someone who was into dance therapy well Mozart works well for
relaxation before an exam along with swimming a few laps in an overheated
pool. Losing weight it works too.
PSYCHOLOGY IS TO HELP NOT HINDER
Pat Rauch
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